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Get a Clear Idea of What To Do Next, Book a Life Coaching Session Now.
You can use life coaching to become unstuck from cyYou can use life coaching to become unstuck from cycles of procrastination and avoidance.
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May 19, 20232 min read
3 Reasons to Start Running Today.
3 reasons to get out there and start running today. #1 Lose weight #2 Reduce stress #3 Get focused Running can have a powerful impact on...
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May 8, 20231 min read
Walking The Walk 👣
Alden and I walked the Crescent City Classic 10K this past Easter weekend. It was a great experience! We talked about our personal goals...
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May 2, 20233 min read
Fear Is Not The Problem❣️
What is the problem is the way in which you are allowing fear to dictate your actions.
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Apr 21, 20234 min read
Elements of Leo Emotion(Energy)
In this post, we are talking about elements that make up the Leo Emotion or Energy in Motion. ( There is a video)
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Aug 25, 20223 min read
🌗 Last Quarter Moon Taurus ♉️
Last Quarter Moon Phase 🌗: Accept where you are in your process Take responsibility for yourself Be accountable to your efforts Plan out...
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Aug 19, 20221 min read
Full Moon Aquarius
Full Moon 🌕: Let go of what no longer serves you.
Aquarius ♑️ Energy: always right, not willing to accept others views, one track minded,
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Aug 10, 20221 min read
Leo Season
Leo Season connects with the Fifth House in astrology which is the house of the ‘pleasure’. It is about being oneself and how to enjoy life.
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Jul 23, 20221 min read
Elements of Cancer Emotion (Energy)
No matter your sun sign, we all have Cancer Energy. You can utilize this information to become aware of how you experience
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Jul 17, 20223 min read
Elements of Gemini Emotion(Energy)
Welcome to Wellness Honie, I’m Alden, Holistic Life Coach. I help people who are finding it hard to work through mind drama and...
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Jul 7, 20222 min read
Cancer Season
☀️♋️ Cancer Season
June 22 - July 22
Manifest sensitivity, security, and foundation
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Jun 26, 20221 min read
Summer Season
Summer symbolizes the eternal fire that burns within all living things. It is the hottest and most intense part of ourselves.
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Jun 25, 20222 min read
Gemini ♊️ Season
Gemini Season May 21st - June 21st Situations may arise to challenge your mindset, communication, and flexibility. 🗣 Be open and...
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May 25, 20221 min read
Taurus Energy in Taurus season
Taurus season is from April 20th to May 20th. Use this time to generate belief within yourself.
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May 1, 20223 min read
Spring Season
Spring is the season for generating new perspectives, beliefs, and thoughts. It is the time for awareness, renewal, and realization.
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Mar 24, 20221 min read
Spiritual Meaning of Tropical Storm Ida (Energy Reading)
Nature reflects us and we reflect it! When natural disasters occur, you can look inward to understand what message is being revealed. The...
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Sep 26, 202110 min read
Finding it hard to stay grounded?
Utilizing squats to heal the lower mind and body will help you in making more grounded decisions and taking more productive actions towards
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Aug 26, 20212 min read
What Does Grounded Feel Like?
What does ‘grounded’ feel like? When you are grounded, you are present in your body and allow yourself to feel centered and balanced no...
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Aug 26, 20213 min read
Sun☀️ in Virgo♍️ August 23rd - September 22nd
The Sun ☀️ The sun represents what we are consciously aware of and highlights our point of view. When the sun moves through a zodiac...
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Aug 23, 202112 min read
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