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Organic Gardening – Easy Ways To Get Started Today

Organic Gardening – Easy Ways To Get Started Today

Aug 10, 20242 min read

Wellness Honie Our Philosophy

Wellness Honie Our Philosophy

Healing & Wellness

Jul 27, 20245 min read

Beginning And Maintaining a Fitness Hobby.

Beginning And Maintaining a Fitness Hobby.

Fitness & Work Outs

Jul 18, 20242 min read

Flow with Intention! 🌊 The First Quarter Moon in Cancer during Aries season invites us to harmonize ♈️’s bold initiation with ♋️’s emotional wisdom.

This powerful phase calls for aligned action: blending Aries’ fiery drive 🔥 with Cancer’s nurturing heart 💖. It’s about initiating your bold intentions while honoring your emotional well-being 🤗 and the needs of your loved ones 👨‍👩‍👧‍👦.

Feeling the tension between pushing forward and seeking comfort? 🤔 You’re not alone! This is a time to build an emotional foundation 🏡 for your ambitions, ensuring your actions are rooted in security and care 🌱.Ready to navigate these energies with clarity and intention? ✨

Our Manifest You program offers a year-long journey 🗓️ to holistic wellness 🧘‍♀️, providing the tools and support to harmonize your inner world with the rhythms of the lunar-zodiac cycle 🌙. Learn to balance assertive action with emotional intelligence and create lasting positive change 💫.

Tap the link in bio 🔗 to explore Manifest You and schedule a call 📞 to discover how we can guide you towards self-mastery 🌟 and a life aligned with your deepest desires, starting with this potent First Quarter Moon! ✨

👉 Read the full blog post here: [https://www.wellnesshonie.com/post/flow-with-intention-the-first-quarter-moon-in-cancer-during-aries-season]

#wellnesshonie #holistichealing

Flow with Intention! 🌊 The First Quarter Moon in Cancer during Aries season invites us to harmonize ♈️’s bold initiation with ♋️’s emotional wisdom.

This powerful phase calls for aligned action: blending Aries’ fiery drive 🔥 with Cancer’s nurturing heart 💖. It’s about initiating your bold intentions while honoring your emotional well-being 🤗 and the needs of your loved ones 👨‍👩‍👧‍👦.

Feeling the tension between pushing forward and seeking comfort? 🤔 You’re not alone! This is a time to build an emotional foundation 🏡 for your ambitions, ensuring your actions are rooted in security and care 🌱.Ready to navigate these energies with clarity and intention? ✨

Our Manifest You program offers a year-long journey 🗓️ to holistic wellness 🧘‍♀️, providing the tools and support to harmonize your inner world with the rhythms of the lunar-zodiac cycle 🌙. Learn to balance assertive action with emotional intelligence and create lasting positive change 💫.

Tap the link in bio 🔗 to explore Manifest You and schedule a call 📞 to discover how we can guide you towards self-mastery 🌟 and a life aligned with your deepest desires, starting with this potent First Quarter Moon! ✨

👉 Read the full blog post here: [https://www.wellnesshonie.com/post/flow-with-intention-the-first-quarter-moon-in-cancer-during-aries-season]

#wellnesshonie #holistichealing

Wellness Honie is ready for another CCC! 🏃‍♀️🏃‍♂️🎉

Join us as part of the Wellness Honie team, RUNNING TOGETHER FOR THE CAUSE! 🤝

Promoting health, fitness, and quality lifestyles for the people of NOLA. ⚜️

We are excited, and would love for you to be a part of the experience with us this year. 😊

Use the link below to register as part of the Wellness Honie team. 👇

https://runsignup.com/Race/Register/RaceGroup-1752987?raceId=65952

Text 5043213110 📲, if you have questions.

Chief & Valencia 💖

#wellnesshonie
#CCC
#FunFitness
#SelfCare

Wellness Honie is ready for another CCC! 🏃‍♀️🏃‍♂️🎉

Join us as part of the Wellness Honie team, RUNNING TOGETHER FOR THE CAUSE! 🤝

Promoting health, fitness, and quality lifestyles for the people of NOLA. ⚜️

We are excited, and would love for you to be a part of the experience with us this year. 😊

Use the link below to register as part of the Wellness Honie team. 👇

https://runsignup.com/Race/Register/RaceGroup-1752987?raceId=65952

Text 5043213110 📲, if you have questions.

Chief & Valencia 💖

#wellnesshonie
#CCC
#FunFitness
#SelfCare

Feeling lit, turned up, fired up, motivated, busy, restless, tired, irritable, impatient, passionate, aggressive?🤔🔥

It’s a powerful time for action, which can trigger headaches 🤕, tension 😣, and overwhelm!

Your head reflects both your drive 🚀 and your emotions. 🚫 But what if you could decode those head sensations 🧠 and harness Aries’ fire? 💥

What if you could release emotional tension 😌 and channel this energy for focused creation – to Manifest You!✨

🔑 Our latest blog post is your guide to navigating the head drama during Aries season with clarity and purpose.

🌟 We’ll help you understand how emotions like frustration 😡 or anger 😠 manifest in your head, cultivate self-awareness and practice emotional release techniques 🧘‍♀️, identify your thought patterns 💭, and direct your energy for effective manifestation.

🌟 Also, Learn about our 12-month “Manifest You” program where we provide personalized coaching 🤝 and tools 🛠️ to help you master these skills and create lasting transformation.

🎯 Stop letting head pain or overwhelm dictate your path. 🛑 It’s time to take control 👑, embrace your Crown of Courage, and use Aries energy to achieve your goals! ✨

👉 Read the full blog post here: [https://www.wellnesshonie.com/post/crown-of-courage-a-holistic-exploration-of-the-head-in-aries-season] #wellnesshonie #ariesseason

Feeling lit, turned up, fired up, motivated, busy, restless, tired, irritable, impatient, passionate, aggressive?🤔🔥

It’s a powerful time for action, which can trigger headaches 🤕, tension 😣, and overwhelm!

Your head reflects both your drive 🚀 and your emotions. 🚫 But what if you could decode those head sensations 🧠 and harness Aries’ fire? 💥

What if you could release emotional tension 😌 and channel this energy for focused creation – to Manifest You!✨

🔑 Our latest blog post is your guide to navigating the head drama during Aries season with clarity and purpose.

🌟 We’ll help you understand how emotions like frustration 😡 or anger 😠 manifest in your head, cultivate self-awareness and practice emotional release techniques 🧘‍♀️, identify your thought patterns 💭, and direct your energy for effective manifestation.

🌟 Also, Learn about our 12-month “Manifest You” program where we provide personalized coaching 🤝 and tools 🛠️ to help you master these skills and create lasting transformation.

🎯 Stop letting head pain or overwhelm dictate your path. 🛑 It’s time to take control 👑, embrace your Crown of Courage, and use Aries energy to achieve your goals! ✨

👉 Read the full blog post here: [https://www.wellnesshonie.com/post/crown-of-courage-a-holistic-exploration-of-the-head-in-aries-season] #wellnesshonie #ariesseason

What keeps you from living the life you desire? 🤔 Fear is often an invisible force holding us back from rushing into life full force. 🚫

But what if that force could be transformed? 💥 What if the very energy that drives conflict could also be the key to courage? 🔑

Enter Mars, the red planet, the god of war, and in astrology, the fiery force that drives our actions, desires, and courage. 🔥

Our latest blog post explores how you can tap into this energy to overcome fear and manifest your dreams.🌟

We’ll guide you to understand your unique Martian strengths (hint: your birth chart 🗺️ holds the key!), identify your fears 😟, cultivate assertiveness 💪, and channel your energy into focused action. 🎯

Stop letting fear dictate your life. 🛑 It’s time to take control and Manifest You! ✨

👉 Read the full blog post here: [https://www.wellnesshonie.com/post/through-the-fire-a-guide-to-letting-go-of-fear-and-embracing-life-with-courage-through-mars-energy]

What keeps you from living the life you desire? 🤔 Fear is often an invisible force holding us back from rushing into life full force. 🚫

But what if that force could be transformed? 💥 What if the very energy that drives conflict could also be the key to courage? 🔑

Enter Mars, the red planet, the god of war, and in astrology, the fiery force that drives our actions, desires, and courage. 🔥

Our latest blog post explores how you can tap into this energy to overcome fear and manifest your dreams.🌟

We’ll guide you to understand your unique Martian strengths (hint: your birth chart 🗺️ holds the key!), identify your fears 😟, cultivate assertiveness 💪, and channel your energy into focused action. 🎯

Stop letting fear dictate your life. 🛑 It’s time to take control and Manifest You! ✨

👉 Read the full blog post here: [https://www.wellnesshonie.com/post/through-the-fire-a-guide-to-letting-go-of-fear-and-embracing-life-with-courage-through-mars-energy]

The Aries New Moon ♈ is a potent burst of “I AM,” a raw, unfiltered surge of energy that kicks off the entire Aries Energy Moon Cycle. 🌕 This isn’t just a day; it’s the spark that sets the emotional tone for the coming cardinal seasons. Expect feelings of intense individuality 🙋‍♀️, a strong desire for independence 🚀, and a primal urge to act 🏃‍♀️.You might experience a whirlwind of emotions 🌪️, feeling restless, impatient, or driven by a need for immediate expression.

This raw energy can be incredibly empowering 💪, fueling new beginnings 🌱 and courageous self-assertion. However, be mindful of the shadow side 🌑: impulsiveness, aggression 💢, or a fear of vulnerability 🛡️ can surface. Situationally, expect sudden opportunities for fresh starts 🆕, confrontations that demand you stand your ground 🗣️, or events that trigger your instincts.

This New Moon is a deep dive into your emotional network 🧠, revealing ingrained patterns and habitual responses. It’s the ignition point that shapes your emotional landscape for the entire Aries Moon Cycle, influencing how you establish long-term emotional stability, navigate relationships, and build emotional security. Embrace the fire 🔥, set clear intentions 📝, and rewrite your emotional narrative!

Read the full blog: Aries New Moon Alchemy: A Practical Guide to Emotional Mastery through the Cardinal Moon Cycle)

P.S. Join us for an Aries New Moon Energy Sesh on March 29th at 7:30 pm. DM Or TXT us at (504)321-3110 to be apart of the Sesh) 🕯️

The Aries New Moon ♈ is a potent burst of “I AM,” a raw, unfiltered surge of energy that kicks off the entire Aries Energy Moon Cycle. 🌕 This isn’t just a day; it’s the spark that sets the emotional tone for the coming cardinal seasons. Expect feelings of intense individuality 🙋‍♀️, a strong desire for independence 🚀, and a primal urge to act 🏃‍♀️.You might experience a whirlwind of emotions 🌪️, feeling restless, impatient, or driven by a need for immediate expression.

This raw energy can be incredibly empowering 💪, fueling new beginnings 🌱 and courageous self-assertion. However, be mindful of the shadow side 🌑: impulsiveness, aggression 💢, or a fear of vulnerability 🛡️ can surface. Situationally, expect sudden opportunities for fresh starts 🆕, confrontations that demand you stand your ground 🗣️, or events that trigger your instincts.

This New Moon is a deep dive into your emotional network 🧠, revealing ingrained patterns and habitual responses. It’s the ignition point that shapes your emotional landscape for the entire Aries Moon Cycle, influencing how you establish long-term emotional stability, navigate relationships, and build emotional security. Embrace the fire 🔥, set clear intentions 📝, and rewrite your emotional narrative!

Read the full blog: Aries New Moon Alchemy: A Practical Guide to Emotional Mastery through the Cardinal Moon Cycle)

P.S. Join us for an Aries New Moon Energy Sesh on March 29th at 7:30 pm. DM Or TXT us at (504)321-3110 to be apart of the Sesh) 🕯️

♈️ Aries, the zodiac’s initiator, sparks action 💥 and desire 🔥 with directness. This sign embodies the “doing” energy 🏃, driven by a bold spirit 🦁 and a connection to primal force ⚡. Ruled by Mars ⚔️, it’s the warrior within 🛡️, a fiery cardinal sign that initiates new beginnings ✨.

🔥 Aries’s fiery essence comes from the element of fire 🌋, and its cardinal modality 🧭. The 1st house rulership 🏠 and the symbolism of singularity 1️⃣ further strengthen its focus on individuality 👤. ♈️ Aries is the “I am” statement 🗣️, symbolized by the Ram 🐏 and its piercing glyph ♈️, representing drive 🏎️ and force 💪.

Aries energy is a blend of assertive action 📣, passionate initiative 🚀, and pioneering drive 🧭. It’s courageous 🦁, independent 🛡️, and competitive 🏆. However, it also carries a shadow side 🌑: impulsiveness 🌪️, aggression 💢, and short temper 😡. Understanding these qualities is key 🔑 to harnessing its power ⚡.

Navigating the shadow side is crucial 🧭. Acknowledge and tame the untamed rush forward 🏃💨, the need to dominate 👑, and the quick flare of anger 😠. Recognize the potential for egotism and burnout 📉.

Our “Manifest You” program helps you understand and channel this powerful energy 🌟. A key feature is our focus on releasing limiting beliefs 🔓, ensuring you move forward with confidence and clarity 💡. Let us guide you in transforming raw energy into purposeful action ✨.

♈️ Aries, the zodiac’s initiator, sparks action 💥 and desire 🔥 with directness. This sign embodies the “doing” energy 🏃, driven by a bold spirit 🦁 and a connection to primal force ⚡. Ruled by Mars ⚔️, it’s the warrior within 🛡️, a fiery cardinal sign that initiates new beginnings ✨.

🔥 Aries’s fiery essence comes from the element of fire 🌋, and its cardinal modality 🧭. The 1st house rulership 🏠 and the symbolism of singularity 1️⃣ further strengthen its focus on individuality 👤. ♈️ Aries is the “I am” statement 🗣️, symbolized by the Ram 🐏 and its piercing glyph ♈️, representing drive 🏎️ and force 💪.

Aries energy is a blend of assertive action 📣, passionate initiative 🚀, and pioneering drive 🧭. It’s courageous 🦁, independent 🛡️, and competitive 🏆. However, it also carries a shadow side 🌑: impulsiveness 🌪️, aggression 💢, and short temper 😡. Understanding these qualities is key 🔑 to harnessing its power ⚡.

Navigating the shadow side is crucial 🧭. Acknowledge and tame the untamed rush forward 🏃💨, the need to dominate 👑, and the quick flare of anger 😠. Recognize the potential for egotism and burnout 📉.

Our “Manifest You” program helps you understand and channel this powerful energy 🌟. A key feature is our focus on releasing limiting beliefs 🔓, ensuring you move forward with confidence and clarity 💡. Let us guide you in transforming raw energy into purposeful action ✨.

🔥 Aries season is upon us! A potent invitation to step into your power and embrace courageous action 💥. This isn’t just a calendar date; it’s the universe amplifying your inner drive, urging you to release hesitation and forge a new path 🗺️. Think of this time as a map, guiding you through themes like initiative 🚀, independence 🛡️, and courage 🦁.

You’ll encounter the spark of new beginnings ✨, the urge to assert yourself 🗣️, and the potential for impulsive action ⚡. Understanding these themes is crucial 🔑. It’s about recognizing the drive to excel 🏆, the need for self-focus 🎯, and the constant cycle of renewal 🔄. To navigate this, wield the tools of empowerment: courage ⚔️, drive 🏎️, assertiveness 📣, and a pioneering spirit 🧭. Recognize that drive can become impulsiveness 🌪️, courage can turn into aggression 💢, and independence can lead to isolation 🏔️.

This season is a mirror 🪞, reflecting your relationship with action and assertiveness. Reflect on where you hold back ✋, where you act impulsively 💨, and how you can align your energy with your goals 📈. Journal your thoughts 📝, practice mindfulness 🧘, and seek feedback 🤝 to gain clarity 💡. Remember, Aries season is a catalyst for transformation 🦋.

Our “Manifest You” program is designed to guide you through this process 🌟. A key feature of our program is our focus on Action Planning 📋. We’ll help you break down your intentions into manageable steps 🪜, ensuring you harness Aries energy productively and avoid burnout 📉. Let’s work together to light your fire 🔥 and create lasting change ✨.

#AriesSeason #ManifestYou #WellnessHonie #HolisticHealingPractice #HolistcWellness

🔥 Aries season is upon us! A potent invitation to step into your power and embrace courageous action 💥. This isn’t just a calendar date; it’s the universe amplifying your inner drive, urging you to release hesitation and forge a new path 🗺️. Think of this time as a map, guiding you through themes like initiative 🚀, independence 🛡️, and courage 🦁.

You’ll encounter the spark of new beginnings ✨, the urge to assert yourself 🗣️, and the potential for impulsive action ⚡. Understanding these themes is crucial 🔑. It’s about recognizing the drive to excel 🏆, the need for self-focus 🎯, and the constant cycle of renewal 🔄. To navigate this, wield the tools of empowerment: courage ⚔️, drive 🏎️, assertiveness 📣, and a pioneering spirit 🧭. Recognize that drive can become impulsiveness 🌪️, courage can turn into aggression 💢, and independence can lead to isolation 🏔️.

This season is a mirror 🪞, reflecting your relationship with action and assertiveness. Reflect on where you hold back ✋, where you act impulsively 💨, and how you can align your energy with your goals 📈. Journal your thoughts 📝, practice mindfulness 🧘, and seek feedback 🤝 to gain clarity 💡. Remember, Aries season is a catalyst for transformation 🦋.

Our “Manifest You” program is designed to guide you through this process 🌟. A key feature of our program is our focus on Action Planning 📋. We’ll help you break down your intentions into manageable steps 🪜, ensuring you harness Aries energy productively and avoid burnout 📉. Let’s work together to light your fire 🔥 and create lasting change ✨.

#AriesSeason #ManifestYou #WellnessHonie #HolisticHealingPractice #HolistcWellness

Welcome Spring Season! 🌷☀️ Spring (March 20th - June 20th) is a time for initiation, action, and new beginnings.

It’s a season of vibrant energy, encouraging us to step outside our comfort zones and embrace change.

Focus on initiating a new path this spring. This is a season to actively reshape your perspective, to question your stories and beliefs, and to create a new narrative for yourself. 🌱

The message of Spring is “As you see, so you become.” Change your perspective to change your reality. Remember, your reality is a reflection of your chosen perspective. ✨

Focus on setting meaningful intentions and taking bold initiatives in Aries season (March 21 - April 19) 🔥♈.

Identify your core values and cultivate consistency in Taurus season (April 20 - May 20) 🌿♉.

Determine your why and communicate your vision in Gemini season (May 21 - June 20) 🗣️♊.

Remember, “As you see, so you become.”. Join “Manifest You” to further reshape your perspective and manifest your desired reality. 💖

We will guide you through cultivating empowering perspectives, generating a reality aligned with your true self, and utilizing the 4 natural seasons and unique energies of each zodiac season.

Let the vibrant echo of spring guide you to a new way of seeing, and together, we will manifest your desired reality. 💖

Welcome Spring Season! 🌷☀️ Spring (March 20th - June 20th) is a time for initiation, action, and new beginnings.

It’s a season of vibrant energy, encouraging us to step outside our comfort zones and embrace change.

Focus on initiating a new path this spring. This is a season to actively reshape your perspective, to question your stories and beliefs, and to create a new narrative for yourself. 🌱

The message of Spring is “As you see, so you become.” Change your perspective to change your reality. Remember, your reality is a reflection of your chosen perspective. ✨

Focus on setting meaningful intentions and taking bold initiatives in Aries season (March 21 - April 19) 🔥♈.

Identify your core values and cultivate consistency in Taurus season (April 20 - May 20) 🌿♉.

Determine your why and communicate your vision in Gemini season (May 21 - June 20) 🗣️♊.

Remember, “As you see, so you become.”. Join “Manifest You” to further reshape your perspective and manifest your desired reality. 💖

We will guide you through cultivating empowering perspectives, generating a reality aligned with your true self, and utilizing the 4 natural seasons and unique energies of each zodiac season.

Let the vibrant echo of spring guide you to a new way of seeing, and together, we will manifest your desired reality. 💖

✨ This is a reminder that you have the power to create your reality. Align your thoughts, actions with your intentions, and watch your dreams materialize. ✨

The number 3️⃣6️⃣9️⃣ symbolizes creative power and harmonious action.

3️⃣: Represents creativity, self-expression, and your connection to the Universe/Source. (♊ Gemini/3rd House: Mindset, Communication)
6️⃣: Represents inner strength, harmony, and creating stability. (♍ Virgo/6th House: Habits, Routines)
9️⃣: Represents completion, release, and the end of a cycle. (♐ Sagittarius/9th House: Expansion, Beliefs)

Use the 3.6.9 method - Create an affirmation. Example: ‘I attract abundance and joy into my life.’

✍️ Write or say it 3 times in the morning, 6 times in the afternoon, and 9 times at night to amplify your intentions. Do this for the next 9 days.

You are a magnet for abundance, and your intentions are being amplified. 🧲

Double tap if you’re ready to create your dream reality. ❤️

FOLLOW @wellnesshonie for more content like this. 👇
P.s. Full breakdown of these numbers, their significance and how you use to heal on the blog: Decoding 369: The Energetic Blueprint for Creative Manifestation. Read it now! ➡️ [Link in Bio]

✨ This is a reminder that you have the power to create your reality. Align your thoughts, actions with your intentions, and watch your dreams materialize. ✨

The number 3️⃣6️⃣9️⃣ symbolizes creative power and harmonious action.

3️⃣: Represents creativity, self-expression, and your connection to the Universe/Source. (♊ Gemini/3rd House: Mindset, Communication)
6️⃣: Represents inner strength, harmony, and creating stability. (♍ Virgo/6th House: Habits, Routines)
9️⃣: Represents completion, release, and the end of a cycle. (♐ Sagittarius/9th House: Expansion, Beliefs)

Use the 3.6.9 method - Create an affirmation. Example: ‘I attract abundance and joy into my life.’

✍️ Write or say it 3 times in the morning, 6 times in the afternoon, and 9 times at night to amplify your intentions. Do this for the next 9 days.

You are a magnet for abundance, and your intentions are being amplified. 🧲

Double tap if you’re ready to create your dream reality. ❤️

FOLLOW @wellnesshonie for more content like this. 👇
P.s. Full breakdown of these numbers, their significance and how you use to heal on the blog: Decoding 369: The Energetic Blueprint for Creative Manifestation. Read it now! ➡️ [Link in Bio]

🇯🇲 Jamaica’s calling? Will you answer? Come cultivate your paradise within 🌴.

Escape to the lush, tropical shores of Jamaica 🌊, where the gentle rhythm of the waves 🎶 and the vibrant scent of exotic blooms 🌺 will guide you on a journey of inner discovery ✨.

Join us for a holistic wellness retreat from July 22nd to July 28th.

This retreat provides the perfect backdrop to connect with your inner peace ☮️, joy 😊, and wisdom 🧠.

Through guided meditations 🧘, invigorating nature hikes ⛰️, and transformative mindfulness sessions 🌬️, you’ll learn to cultivate a sense of ‘paradise’ within yourself, a feeling of contentment and fulfillment that you can carry with you long after the retreat ends 🌅.

Experience the healing power of Jamaican herbs 🌿 and the vibrant rhythms of reggae 🎵, and discover the true meaning of paradise 🌟.

Visit our website at [wellnesshonie.com] to learn more and book your transformative experience today! ☀️

We’re hosting an informational session this Friday, March 21st. Sign up link in bio! 🔗

🇯🇲 Jamaica’s calling? Will you answer? Come cultivate your paradise within 🌴.

Escape to the lush, tropical shores of Jamaica 🌊, where the gentle rhythm of the waves 🎶 and the vibrant scent of exotic blooms 🌺 will guide you on a journey of inner discovery ✨.

Join us for a holistic wellness retreat from July 22nd to July 28th.

This retreat provides the perfect backdrop to connect with your inner peace ☮️, joy 😊, and wisdom 🧠.

Through guided meditations 🧘, invigorating nature hikes ⛰️, and transformative mindfulness sessions 🌬️, you’ll learn to cultivate a sense of ‘paradise’ within yourself, a feeling of contentment and fulfillment that you can carry with you long after the retreat ends 🌅.

Experience the healing power of Jamaican herbs 🌿 and the vibrant rhythms of reggae 🎵, and discover the true meaning of paradise 🌟.

Visit our website at [wellnesshonie.com] to learn more and book your transformative experience today! ☀️

We’re hosting an informational session this Friday, March 21st. Sign up link in bio! 🔗

Life, Lifin’? 😅 We got you. Schedule a Time to Talk 🗣️

This is your time to truly express yourself, your desires, and the issues you’re facing in achieving your goals.

We will listen attentively 👂 to your concerns, ask thoughtful questions 🤔, and offer advice or guidance to help you move forward in your emotional well-being or personal development 🌱. Our goal is to help you gain clarity ✨, develop actionable steps 👣, and feel empowered 💪.

To make the most of our time together, please select a quiet, comfortable space 🧘 where you won’t be disturbed for at least 30 minutes.

We look forward to sharing this space with you and supporting your journey 💖. Book your Time to Talk session today 📅.

Your partners in holistic wellness @wellnesshonie ☺️

Life, Lifin’? 😅 We got you. Schedule a Time to Talk 🗣️

This is your time to truly express yourself, your desires, and the issues you’re facing in achieving your goals.

We will listen attentively 👂 to your concerns, ask thoughtful questions 🤔, and offer advice or guidance to help you move forward in your emotional well-being or personal development 🌱. Our goal is to help you gain clarity ✨, develop actionable steps 👣, and feel empowered 💪.

To make the most of our time together, please select a quiet, comfortable space 🧘 where you won’t be disturbed for at least 30 minutes.

We look forward to sharing this space with you and supporting your journey 💖. Book your Time to Talk session today 📅.

Your partners in holistic wellness @wellnesshonie ☺️

🌿🪻🕯️ Lavender Lilac Candle 🕯️🪻🌿
A refreshing blend of lavender’s calm and lilac’s sweet bloom, adorned with Dried Purple Baby’s Breath 💜.

Welcome Spring with the Lavender Lilac candle! 🌸 The fragrance opens with the soothing, herbal scent of lavender, clearing away winter’s stillness. 🌬️

Then, the sweet, blossoming aroma of lilac emerges, like the first blooms of spring. 🌷

Limited - Only 6 available! ✨ Purchase and pick up at The Greenway on April 20th. 📍

🌿🪻🕯️ Lavender Lilac Candle 🕯️🪻🌿
A refreshing blend of lavender’s calm and lilac’s sweet bloom, adorned with Dried Purple Baby’s Breath 💜.

Welcome Spring with the Lavender Lilac candle! 🌸 The fragrance opens with the soothing, herbal scent of lavender, clearing away winter’s stillness. 🌬️

Then, the sweet, blossoming aroma of lilac emerges, like the first blooms of spring. 🌷

Limited - Only 6 available! ✨ Purchase and pick up at The Greenway on April 20th. 📍

Wellness Honie is ready for another CCC! 🏃‍♀️🏃‍♂️🎉

Join us as part of the Wellness Honie team, RUNNING TOGETHER FOR THE CAUSE! 🤝

Promoting health, fitness, and quality lifestyles for the people of NOLA. ⚜️

We are excited, and would love for you to be a part of the experience with us this year. 😊

Use the link below to register as part of the Wellness Honie team. 👇

https://runsignup.com/Race/Register/RaceGroup-1752987?raceId=65952

Text 5043213110 📲, if you have questions.
Chief & Valencia 💖

Wellness Honie is ready for another CCC! 🏃‍♀️🏃‍♂️🎉

Join us as part of the Wellness Honie team, RUNNING TOGETHER FOR THE CAUSE! 🤝

Promoting health, fitness, and quality lifestyles for the people of NOLA. ⚜️

We are excited, and would love for you to be a part of the experience with us this year. 😊

Use the link below to register as part of the Wellness Honie team. 👇

https://runsignup.com/Race/Register/RaceGroup-1752987?raceId=65952

Text 5043213110 📲, if you have questions.
Chief & Valencia 💖

♓️ Pisces Energy

��🔘Imagination

🔘Creativity

🔘Emotions

🔘Transformation

🔘Transitions

How are you using your Imagination to transform & transition?

We can help you to use your Creativity to be a Vision of What’s Possible.

Schedule a Time to Talk, Now! ☎️

The link is in the bio.

♓️ Pisces Energy

🔘Imagination

🔘Creativity

🔘Emotions

🔘Transformation

🔘Transitions

How are you using your Imagination to transform & transition?

We can help you to use your Creativity to be a Vision of What’s Possible.

Schedule a Time to Talk, Now! ☎️

The link is in the bio.

Imagine your life as a radio dial, stuck on static, attracting only unwanted frequencies. 😩

Low vibrations drain your energy and trap you in negativity. Your thoughts, words, actions, and even food choices dictate your vibrational signal. 🌟

Low vibrations feel heavy, manifesting as negative self-talk, draining relationships, and overwhelm. You attract situations reinforcing fears and insecurities. 😔

High vibrations feel light, expansive, and filled with possibility. Gratitude, joy, and flow attract positive experiences and aligned opportunities. ✨

In a low vibrational state? Shifting is possible through conscious awareness. We can help. 🤝

We had a client, trapped in a low vibrational state due to overcommitment, impulsive spending, and codependency. 😣 This left her exhausted, creatively blocked, and deeply unfulfilled.

✨ She shifted her vibration in our holistic wellness program Manifest You, through:

🧠 Replacing limiting beliefs with empowering affirmations.
🛡️ Reclaiming her power to prioritize her well-being.
🥗 Choosing whole, vibrant foods.
🌙 Using zodiac wisdom to guide growth.

She transitioned from overwhelm to empowerment, building her dream life of owning an online store and pursuing passion projects. 🔥

🚀 You too can raise your vibration and attract your desired life through:

🧠 Conscious Mindset work.
🛑 Establishing healthy boundaries.
🍎 Nourishing your body.
🌿 Aligning with natural rhythms.

This will be our work together. Just like we helped our client, tune into a higher frequency. We can help you vibrate towards your desires! 🌟

Transform your life. Join Manifest You and unlock your highest vibration! 💖

Let’s connect and create the life you truly desire. ✨

#ManifestYou
#HolisticWellness
#WellnessHonie
#HolisticHealing

Read Blog: Vibrate Your Way to Your Dream Life: Align with Your Desires🌟✨
https://www.wellnesshonie.com/post/vibrate-your-way-to-your-dream-life-align-with-your-desires

Imagine your life as a radio dial, stuck on static, attracting only unwanted frequencies. 😩

Low vibrations drain your energy and trap you in negativity. Your thoughts, words, actions, and even food choices dictate your vibrational signal. 🌟

Low vibrations feel heavy, manifesting as negative self-talk, draining relationships, and overwhelm. You attract situations reinforcing fears and insecurities. 😔

High vibrations feel light, expansive, and filled with possibility. Gratitude, joy, and flow attract positive experiences and aligned opportunities. ✨

In a low vibrational state? Shifting is possible through conscious awareness. We can help. 🤝

We had a client, trapped in a low vibrational state due to overcommitment, impulsive spending, and codependency. 😣 This left her exhausted, creatively blocked, and deeply unfulfilled.

✨ She shifted her vibration in our holistic wellness program Manifest You, through:

🧠 Replacing limiting beliefs with empowering affirmations.
🛡️ Reclaiming her power to prioritize her well-being.
🥗 Choosing whole, vibrant foods.
🌙 Using zodiac wisdom to guide growth.

She transitioned from overwhelm to empowerment, building her dream life of owning an online store and pursuing passion projects. 🔥

🚀 You too can raise your vibration and attract your desired life through:

🧠 Conscious Mindset work.
🛑 Establishing healthy boundaries.
🍎 Nourishing your body.
🌿 Aligning with natural rhythms.

This will be our work together. Just like we helped our client, tune into a higher frequency. We can help you vibrate towards your desires! 🌟

Transform your life. Join Manifest You and unlock your highest vibration! 💖

Let’s connect and create the life you truly desire. ✨

#ManifestYou
#HolisticWellness
#WellnessHonie
#HolisticHealing

Read Blog: Vibrate Your Way to Your Dream Life: Align with Your Desires🌟✨
https://www.wellnesshonie.com/post/vibrate-your-way-to-your-dream-life-align-with-your-desires

Stop waiting for others to change, for circumstances to align, or for ‘someday’ to magically arrive for you to take action on your dreams. 🌟

⏳ This waiting game is fueled by the distorted lens of projection where you see others as the problem and expect them to change for you.

This is because self-doubt whispers you’re not enough, telling you that your ideas aren’t good and you’re not worthy of love. This inner critic erodes your confidence, making you hesitant to pursue your dreams. 💭

So you push your desires onto others expecting them to do what you can not. Projection blinds you to your needs, shifting your focus outward.

You project your own internal struggles onto others, without being aware that you’re doing it, and this is holding you back from taking responsibility for your own life and happiness.

Self-doubt and projection create a cycle. 🔄 Self-doubt makes you feel inadequate, leading you to project your needs onto others. This projection creates conflict, reinforcing self-doubt.

For example, you deeply crave more emotional connection but fear vulnerability, have you accusing your partner of being ‘distant’ or ‘unloving.’

This leads to arguments and further isolates you, reinforcing your fear of being unlovable. You’re trapped, believing happiness depends on external factors beyond your control.

But you don’t have to be. Reclaim your agency with 💪 Manifest You, a holistic wellness program, which will empower you to break free from this cycle and take back control.

In our program, you’ll:

💪 Overcome self-doubt
⚡ Increase energy & focus
🥗 Build healthy habits❤️ Cultivate self-compassion
😊 Take control of your happiness

By addressing the root causes of self-doubt and projection, you can confidently step into your power. 🌟

Stop waiting for ‘someday’ and start living your best life today. ✨ Schedule a free discovery call to discover how you can manifest YOU! 📞 at wellnesshonie.com.

👁️ Check out blog post: Stop Projecting Your Needs onto Others: Reclaim Your Dreams and Create the Life You Desire.

#WellnessHonie
#HolisticHealing
#ManifestYou
Holistic wellness

Stop waiting for others to change, for circumstances to align, or for ‘someday’ to magically arrive for you to take action on your dreams. 🌟

⏳ This waiting game is fueled by the distorted lens of projection where you see others as the problem and expect them to change for you.

This is because self-doubt whispers you’re not enough, telling you that your ideas aren’t good and you’re not worthy of love. This inner critic erodes your confidence, making you hesitant to pursue your dreams. 💭

So you push your desires onto others expecting them to do what you can not. Projection blinds you to your needs, shifting your focus outward.

You project your own internal struggles onto others, without being aware that you’re doing it, and this is holding you back from taking responsibility for your own life and happiness.

Self-doubt and projection create a cycle. 🔄 Self-doubt makes you feel inadequate, leading you to project your needs onto others. This projection creates conflict, reinforcing self-doubt.

For example, you deeply crave more emotional connection but fear vulnerability, have you accusing your partner of being ‘distant’ or ‘unloving.’

This leads to arguments and further isolates you, reinforcing your fear of being unlovable. You’re trapped, believing happiness depends on external factors beyond your control.

But you don’t have to be. Reclaim your agency with 💪 Manifest You, a holistic wellness program, which will empower you to break free from this cycle and take back control.

In our program, you’ll:

💪 Overcome self-doubt
⚡ Increase energy & focus
🥗 Build healthy habits❤️ Cultivate self-compassion
😊 Take control of your happiness

By addressing the root causes of self-doubt and projection, you can confidently step into your power. 🌟

Stop waiting for ‘someday’ and start living your best life today. ✨ Schedule a free discovery call to discover how you can manifest YOU! 📞 at wellnesshonie.com.

👁️ Check out blog post: Stop Projecting Your Needs onto Others: Reclaim Your Dreams and Create the Life You Desire.

#WellnessHonie
#HolisticHealing
#ManifestYou
Holistic wellness

Nurture your well-being on all levels this Pisces Season! ✨

This post is your guide to harmonizing with Pisces energy through intentional nourishment and herbal support. This is a time for connection, intuition, and embracing the flow of life. 💖

🌱 Healing Food is Medicine: Discover how to use food to support your emotional, mental, and spiritual self. From grounding root vegetables 🥔🥕 and calming herbs 🌿 to intuitive seafood 🐟 and sweet fruits 🍇, we’ve got you covered! (Swipe to see our food recommendations!)

🌿 Herbs are Allies: Beyond food, herbs like lavender 💜, chamomile 🌼, and valerian root 😴 can soothe your soul and support your body. Explore how these herbal allies can enhance relaxation, emotional balance, and more! (Swipe for herbal recommendations!)

✨ Want to dive deeper? Check out our latest blog post, “Pisces Season: Nourish Your Soul with Healing Foods, Herbal Allies, and Garden Rituals,” to explore how these elements can be a powerful tool for healing and self-discovery. 💖

Ready to nourish your soul on all levels and connect with your inner wisdom this Pisces season? 🧠 Visit wellnesshonie.com (link in bio!) to read the blog post, learn about our Manifest You program, and schedule a free clarity call! 📞

Let’s make this Pisces season a journey of nourishment, growth, and magic! 🌟

#PiscesSeason #NourishYourSoul #HerbalAllies #GardenMagic #FoodAsMedicine #WellnessHonie #Creativity #EmotionalHealing #SelfDiscovery #MindfulLiving

Nurture your well-being on all levels this Pisces Season! ✨

This post is your guide to harmonizing with Pisces energy through intentional nourishment and herbal support. This is a time for connection, intuition, and embracing the flow of life. 💖

🌱 Healing Food is Medicine: Discover how to use food to support your emotional, mental, and spiritual self. From grounding root vegetables 🥔🥕 and calming herbs 🌿 to intuitive seafood 🐟 and sweet fruits 🍇, we’ve got you covered! (Swipe to see our food recommendations!)

🌿 Herbs are Allies: Beyond food, herbs like lavender 💜, chamomile 🌼, and valerian root 😴 can soothe your soul and support your body. Explore how these herbal allies can enhance relaxation, emotional balance, and more! (Swipe for herbal recommendations!)

✨ Want to dive deeper? Check out our latest blog post, “Pisces Season: Nourish Your Soul with Healing Foods, Herbal Allies, and Garden Rituals,” to explore how these elements can be a powerful tool for healing and self-discovery. 💖

Ready to nourish your soul on all levels and connect with your inner wisdom this Pisces season? 🧠 Visit wellnesshonie.com (link in bio!) to read the blog post, learn about our Manifest You program, and schedule a free clarity call! 📞

Let’s make this Pisces season a journey of nourishment, growth, and magic! 🌟

#PiscesSeason #NourishYourSoul #HerbalAllies #GardenMagic #FoodAsMedicine #WellnessHonie #Creativity #EmotionalHealing #SelfDiscovery #MindfulLiving

Creativity often requires us to step outside of our comfort zones and embrace vulnerability. ❤️‍🩹

Because it’s about expressing your unique voice and vision, even when it feels risky or uncertain. 🫣

It’s about tapping into your authentic self and sharing that with the world. 🗣️✨

So, if you’re feeling hesitant or afraid to embrace your creativity, remember this: You are courageous!

💪 You have the strength within you to overcome your fears and express yourself fully. We can help you realize it. 👁️

🌟 Here’s how we can help you to tap into your creative potential and connect with your inner wisdom: 🌟
➡️ Read Blog Post: “The Power of Creativity ✨
➡️ Explore our Program, Manifest You 🌟🌿
➡️ Schedule a Time to Talk: 🗣️ 30 min no-cost call
Visit wellnesshonie.com 🔗 to: read the post, learn more about Manifest You and schedule time to talk.(link in bio!)

Start your journey to a more empowered life today! 🌟✨
——————-
#ManifestYou #WellnessHonie #HolisticHealing #HolisticWellness #WellnessHonie #EnergyReadings #LifeCoaching #WellnessConsulting #FitnessTraining #EnergyHealing #NaturalRemedies

Creativity often requires us to step outside of our comfort zones and embrace vulnerability. ❤️‍🩹

Because it’s about expressing your unique voice and vision, even when it feels risky or uncertain. 🫣

It’s about tapping into your authentic self and sharing that with the world. 🗣️✨

So, if you’re feeling hesitant or afraid to embrace your creativity, remember this: You are courageous!

💪 You have the strength within you to overcome your fears and express yourself fully. We can help you realize it. 👁️

🌟 Here’s how we can help you to tap into your creative potential and connect with your inner wisdom: 🌟
➡️ Read Blog Post: “The Power of Creativity ✨
➡️ Explore our Program, Manifest You 🌟🌿
➡️ Schedule a Time to Talk: 🗣️ 30 min no-cost call
Visit wellnesshonie.com 🔗 to: read the post, learn more about Manifest You and schedule time to talk.(link in bio!)

Start your journey to a more empowered life today! 🌟✨
——————-
#ManifestYou #WellnessHonie #HolisticHealing #HolisticWellness #WellnessHonie #EnergyReadings #LifeCoaching #WellnessConsulting #FitnessTraining #EnergyHealing #NaturalRemedies

✨ Feeling off? 🔕 It’s easy to get stuck in a funk when your intuition is on mute. If you’re experiencing constant 😥 anxiety and stress, struggling 😩 to make decisions, dismissing 😔 your feelings, overthinking 🤯 everything, and feeling disconnected 💔 from yourself and others, your intuition might be trying to tell you something.

These are all signs that you are out of touch with your inner wisdom, and being out of touch is having a significant impact on your well-being and your ability to create a fulfilling life. Missing out on opportunities because you can’t hear your inner voice? 🤔

✨ Imagine a life where you clearly hear your intuition, work with it to feel at peace 🧘‍♀️, make confident decisions 💪, and live a life aligned with your soul’s purpose. ✨

Here is how we can help you connect back with your inner wisdom today:
➡️ Read our latest blog post: “The Language of the Soul: Understanding Your Intuition” (link in bio!)
➡️ Explore our holistic wellness program, Manifest You 🌟🌿. It is designed to help you connect with your inner wisdom and cultivate your intuition.
➡️ Schedule a Time to Talk: A call to help you get clarity on what will best support your healing journey! Visit wellnesshonie.com to read the post, learn more about Manifest You and our other offerings.

Start your journey to a more empowered life today! 🌟✨

#ManifestYou #WellnessHonie #HolisticHealing

✨ Feeling off? 🔕 It’s easy to get stuck in a funk when your intuition is on mute. If you’re experiencing constant 😥 anxiety and stress, struggling 😩 to make decisions, dismissing 😔 your feelings, overthinking 🤯 everything, and feeling disconnected 💔 from yourself and others, your intuition might be trying to tell you something.

These are all signs that you are out of touch with your inner wisdom, and being out of touch is having a significant impact on your well-being and your ability to create a fulfilling life. Missing out on opportunities because you can’t hear your inner voice? 🤔

✨ Imagine a life where you clearly hear your intuition, work with it to feel at peace 🧘‍♀️, make confident decisions 💪, and live a life aligned with your soul’s purpose. ✨

Here is how we can help you connect back with your inner wisdom today:
➡️ Read our latest blog post: “The Language of the Soul: Understanding Your Intuition” (link in bio!)
➡️ Explore our holistic wellness program, Manifest You 🌟🌿. It is designed to help you connect with your inner wisdom and cultivate your intuition.
➡️ Schedule a Time to Talk: A call to help you get clarity on what will best support your healing journey! Visit wellnesshonie.com to read the post, learn more about Manifest You and our other offerings.

Start your journey to a more empowered life today! 🌟✨

#ManifestYou #WellnessHonie #HolisticHealing

Ignoring difficult feelings? We often bury emotions to protect ourselves, conform to expectations, or avoid vulnerability.

This can manifest as:
🤕 Unexplained aches and pains
😡 Emotional outbursts
💔 Relationship struggles
😞 Loss of creativity and inspiration

✨ It’s time to unearth those buried emotions and reclaim your whole self! ✨

Want support on your journey? We got you!

📖 Read our latest blog post: “The Hidden Burden: Unearth Buried Emotions and Reclaim Your Whole Self” (link in bio!) It details: How to recognize buried emotions, why we bury them, and strategies for processing them.

🔍 Explore our holistic wellness program, Manifest You 🌟🌿. It helps you to connect with your inner wisdom and navigate your emotions with intention.
Learn to:
🧠 Identify and understand your emotions
💪 Develop healthy coping mechanisms
🗣️ Express your emotions constructively
🧘‍♀️🧘‍♂️ Connect with your authentic self
➡️ Ready to transcend? ✨ Click the link in our bio to discover how Manifest You can help you unearth your buried emotions and live a more authentic life! ➡️

————————
#WellnessHonie #EnergyReadings #LifeCoaching #WellnessConsulting #FitnessTraining #EnergyHealing #NaturalRemedies #HolisticHealing #piscesseason #piscesenergy #EmotionalWellbeing #MentalHealthMatters #SelfDiscovery #HolisticWellness #ManifestYou #EmotionalIntelligence #SelfAwareness #HealingJourney #InnerPeac

Ignoring difficult feelings? We often bury emotions to protect ourselves, conform to expectations, or avoid vulnerability.

This can manifest as:
🤕 Unexplained aches and pains
😡 Emotional outbursts
💔 Relationship struggles
😞 Loss of creativity and inspiration

✨ It’s time to unearth those buried emotions and reclaim your whole self! ✨

Want support on your journey? We got you!

📖 Read our latest blog post: “The Hidden Burden: Unearth Buried Emotions and Reclaim Your Whole Self” (link in bio!) It details: How to recognize buried emotions, why we bury them, and strategies for processing them.

🔍 Explore our holistic wellness program, Manifest You 🌟🌿. It helps you to connect with your inner wisdom and navigate your emotions with intention.
Learn to:
🧠 Identify and understand your emotions
💪 Develop healthy coping mechanisms
🗣️ Express your emotions constructively
🧘‍♀️🧘‍♂️ Connect with your authentic self
➡️ Ready to transcend? ✨ Click the link in our bio to discover how Manifest You can help you unearth your buried emotions and live a more authentic life! ➡️

————————
#WellnessHonie #EnergyReadings #LifeCoaching #WellnessConsulting #FitnessTraining #EnergyHealing #NaturalRemedies #HolisticHealing #piscesseason #piscesenergy #EmotionalWellbeing #MentalHealthMatters #SelfDiscovery #HolisticWellness #ManifestYou #EmotionalIntelligence #SelfAwareness #HealingJourney #InnerPeac

👣 Are your feet whispering stories of fear this Pisces season? 🌊 Pisces energy can stir up deep emotions and anxieties, often manifesting in our feet.🦶

Feeling stuck, hesitant, or disconnected? These might be signs of energetic blocks in your feet, holding you back from your true path. 🙅‍♀️

✨ Decode the whispers of your feet and step into your power! ✨

Want support on your journey? Check out the full blog post, “Whispers of the Sole: A Holistic Exploration of Feet in Pisces Season,” on the website (link in bio) and explore our holistic wellness program, “Manifest You.” 🌿

“Manifest You” helps you connect with your inner seasons and navigate them with intention, offering tools and practices for self-discovery, healing, and transformation. 🐛🦋

Join this season and we’ll explore:

The connection between your feet and your emotions 🦶❤️‍🩹

How to release energetic blocks and ground your energy 🧘‍♀️🌍

Practices to nurture your feet and your soul 🛀🌿

➡️ Dive deeper! 🐠 Click the link in our bio to learn more and schedule a discovery call today!

#wellnesshonie
#holistichealing
#holisticwellness
#manifestyou
#piscesseason
#energyreading
#energyhealing
#lifecoaching
#wellnessconsulting
#astrowellness

👣 Are your feet whispering stories of fear this Pisces season? 🌊 Pisces energy can stir up deep emotions and anxieties, often manifesting in our feet.🦶

Feeling stuck, hesitant, or disconnected? These might be signs of energetic blocks in your feet, holding you back from your true path. 🙅‍♀️

✨ Decode the whispers of your feet and step into your power! ✨

Want support on your journey? Check out the full blog post, “Whispers of the Sole: A Holistic Exploration of Feet in Pisces Season,” on the website (link in bio) and explore our holistic wellness program, “Manifest You.” 🌿

“Manifest You” helps you connect with your inner seasons and navigate them with intention, offering tools and practices for self-discovery, healing, and transformation. 🐛🦋

Join this season and we’ll explore:

The connection between your feet and your emotions 🦶❤️‍🩹

How to release energetic blocks and ground your energy 🧘‍♀️🌍

Practices to nurture your feet and your soul 🛀🌿

➡️ Dive deeper! 🐠 Click the link in our bio to learn more and schedule a discovery call today!

#wellnesshonie
#holistichealing
#holisticwellness
#manifestyou
#piscesseason
#energyreading
#energyhealing
#lifecoaching
#wellnessconsulting
#astrowellness

✨ Pisces New Moon: Embrace the Flow ♓
This New Moon invites us inward, to connect with our emotions, dreams, and intuition 💭✨. It’s a time for planting seeds of intention and embracing our inner wisdom 🧘🏾‍♀️.

Imagine floating in a serene lagoon beneath a starlit sky 🌌, feeling a deep connection to your inner self 🧘🏾‍♀️. Here, you plant seeds of intention 🌱, envisioning them blossoming into your heartfelt desires 💖.

This Pisces New Moon highlights our connection to the collective unconscious 💫. It’s a time of heightened sensitivity and empathy 🫂. Release old emotional baggage and integrate fragmented parts of yourself 🧘🏾‍♀️. Deepen your connection to your intuition, express your creativity 🎨, and cultivate self-compassion 💖.

Want support on your journey? 🙋🏾‍♀️ Check out the full New Moon Pisces energy insights on the website (link in bio) and explore our holistic wellness program, Manifest You. It will help you connect with your inner seasons and navigate them with intention, offering tools and practices for self-discovery, healing, and manifestation ✨.

P.S. Join us for a New Moon in Pisces ♓️ Ceremony on February 27th at TBA (More details to come. DM Or TXT us at (504)321-3110 to be apart of the Ceremony) 🕯️

————

#WellnessHonie
#EnergyReadings
#LifeCoaching
#WellnessConsulting
#FitnessTraining
#EnergyHealing
#NaturalRemedies
#HolisticHealing
#piscesseason
#piscesenergy
#newmoonpisces

✨ Pisces New Moon: Embrace the Flow ♓
This New Moon invites us inward, to connect with our emotions, dreams, and intuition 💭✨. It’s a time for planting seeds of intention and embracing our inner wisdom 🧘🏾‍♀️.

Imagine floating in a serene lagoon beneath a starlit sky 🌌, feeling a deep connection to your inner self 🧘🏾‍♀️. Here, you plant seeds of intention 🌱, envisioning them blossoming into your heartfelt desires 💖.

This Pisces New Moon highlights our connection to the collective unconscious 💫. It’s a time of heightened sensitivity and empathy 🫂. Release old emotional baggage and integrate fragmented parts of yourself 🧘🏾‍♀️. Deepen your connection to your intuition, express your creativity 🎨, and cultivate self-compassion 💖.

Want support on your journey? 🙋🏾‍♀️ Check out the full New Moon Pisces energy insights on the website (link in bio) and explore our holistic wellness program, Manifest You. It will help you connect with your inner seasons and navigate them with intention, offering tools and practices for self-discovery, healing, and manifestation ✨.

P.S. Join us for a New Moon in Pisces ♓️ Ceremony on February 27th at TBA (More details to come. DM Or TXT us at (504)321-3110 to be apart of the Ceremony) 🕯️

————

#WellnessHonie
#EnergyReadings
#LifeCoaching
#WellnessConsulting
#FitnessTraining
#EnergyHealing
#NaturalRemedies
#HolisticHealing
#piscesseason
#piscesenergy
#newmoonpisces

🌊🌟 Manifest You in Pisces Season; Be Your Greatest Aspiration.🌟🌊

♓️ Pisces Energy brings lessons in integration. This season, weave together your emotions, intuition, and imagination. Embrace fluidity, dissolving boundaries and connecting with universal forces. It’s a time of empathy, navigating the personal and collective.

♓️ Explore Pisces Qualities: Compassion, intuition, imagination, dreaminess, sensitivity, artistic expression, spirituality, idealism, and the potential for delusion.

♓️ Pisces rules the feet 👣: Grounding us, symbolizing our path and service. Are you walking a path of purpose, or stuck in avoidance?

♓️ Healthy Pisces Expression: Empathetic connections, intuition, authentic creativity, healthy boundaries, and sensitivity as strength.

♓️ Unhealthy Pisces Expression: Escapism, addiction, codependency, poor boundaries, emotional overwhelm, self-pity, and delusions.

♓️ Nourish Pisces energy with: seafood, seaweed, mushrooms, root vegetables, grapes, figs, pomegranates, valerian, chamomile, lavender, and passionflower.

♓️ Pisces Wellness: Embrace empathy and set healthy boundaries. Nurture intuition (meditation/journaling), explore creativity (art/music/writing), ground yourself (nature walks, breathwork), pay attention to foot sensations. Reflect on your path: Are you moving towards your aspirations or away?

♓️ Integrate these energies and manifest your aspirations! Join our holistic wellness program, Manifest You, to unlock your potential. Visit: wellnesshonie.com to schedule a discovery call 📞

Full Pisces Season Energy Insights on the blog!

————
#ManifestYou #wellnesshonie #holistichealing #holisticwellness #manifestyou #piscesseason #energyreading #energyhealing #lifecoaching #wellnessconsulting #astrologywellness

🌊🌟 Manifest You in Pisces Season; Be Your Greatest Aspiration.🌟🌊

♓️ Pisces Energy brings lessons in integration. This season, weave together your emotions, intuition, and imagination. Embrace fluidity, dissolving boundaries and connecting with universal forces. It’s a time of empathy, navigating the personal and collective.

♓️ Explore Pisces Qualities: Compassion, intuition, imagination, dreaminess, sensitivity, artistic expression, spirituality, idealism, and the potential for delusion.

♓️ Pisces rules the feet 👣: Grounding us, symbolizing our path and service. Are you walking a path of purpose, or stuck in avoidance?

♓️ Healthy Pisces Expression: Empathetic connections, intuition, authentic creativity, healthy boundaries, and sensitivity as strength.

♓️ Unhealthy Pisces Expression: Escapism, addiction, codependency, poor boundaries, emotional overwhelm, self-pity, and delusions.

♓️ Nourish Pisces energy with: seafood, seaweed, mushrooms, root vegetables, grapes, figs, pomegranates, valerian, chamomile, lavender, and passionflower.

♓️ Pisces Wellness: Embrace empathy and set healthy boundaries. Nurture intuition (meditation/journaling), explore creativity (art/music/writing), ground yourself (nature walks, breathwork), pay attention to foot sensations. Reflect on your path: Are you moving towards your aspirations or away?

♓️ Integrate these energies and manifest your aspirations! Join our holistic wellness program, Manifest You, to unlock your potential. Visit: wellnesshonie.com to schedule a discovery call 📞

Full Pisces Season Energy Insights on the blog!

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#ManifestYou #wellnesshonie #holistichealing #holisticwellness #manifestyou #piscesseason #energyreading #energyhealing #lifecoaching #wellnessconsulting #astrologywellness

❄️ In winter’s quiet embrace, Pisces whispers, ‘Turn inward, explore the depths of your emotions, and let your intuition guide you to exactly where you need to be.’❄️

As we enter the last sign of winter, Pisces ♓️ , this gentle, introspective energy invites us to explore the depths of our inner world. ✨

🌊 Like the element of water that governs Pisces, our emotions can ebb and flow. Winter invites us to honor this fluidity, allowing ourselves to feel, process, and release. 😌

💖 This winter, tap into your inner wisdom. What is your heart ❤️ telling you? What dreams are surfacing from the depths of your subconscious? 💭 Trust these whispers; they hold valuable guidance. 🙏

Let the wisdom of Pisces guide you through this season of introspection and healing. 💙

Follow @WellnessHonie and Join our community for support, inspiration, and guidance! Learn how to use the energy of nature to Manifest You, the version of you that creates the life you dream of!
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#WellnessHonie
#HolisticHealing
#HolisticWellness
#Winter
#LifeCoaching
#EnergyHealing
#FitnessTraining
#WellnessConsultations

❄️ In winter’s quiet embrace, Pisces whispers, ‘Turn inward, explore the depths of your emotions, and let your intuition guide you to exactly where you need to be.’❄️

As we enter the last sign of winter, Pisces ♓️ , this gentle, introspective energy invites us to explore the depths of our inner world. ✨

🌊 Like the element of water that governs Pisces, our emotions can ebb and flow. Winter invites us to honor this fluidity, allowing ourselves to feel, process, and release. 😌

💖 This winter, tap into your inner wisdom. What is your heart ❤️ telling you? What dreams are surfacing from the depths of your subconscious? 💭 Trust these whispers; they hold valuable guidance. 🙏

Let the wisdom of Pisces guide you through this season of introspection and healing. 💙

Follow @WellnessHonie and Join our community for support, inspiration, and guidance! Learn how to use the energy of nature to Manifest You, the version of you that creates the life you dream of!
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#WellnessHonie
#HolisticHealing
#HolisticWellness
#Winter
#LifeCoaching
#EnergyHealing
#FitnessTraining
#WellnessConsultations

Ready to dive deep within and emerge renewed? 🌊✨

Join @wellnesshonie in Jamaica this July for a transformative wellness retreat. 🌴🧘‍♀️

Let the island’s serene energy guide you as you release what no longer serves you and embrace your true potential. 💖

Daily mindfulness sessions, fresh local cuisine, and the beauty of nature await. 🌿☀️

🌟 Your soul will thank you. 🙏✨

Click the link in bio for deets! ➡️🔗

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#retreattojamaica
#wellnesshonie
#holistichealing
#holisticwellness
#manifestyou
#energyreadings
#energyhealing
#lifecoaching
#wellnessconsulting
#fitnesstraining

Ready to dive deep within and emerge renewed? 🌊✨

Join @wellnesshonie in Jamaica this July for a transformative wellness retreat. 🌴🧘‍♀️

Let the island’s serene energy guide you as you release what no longer serves you and embrace your true potential. 💖

Daily mindfulness sessions, fresh local cuisine, and the beauty of nature await. 🌿☀️

🌟 Your soul will thank you. 🙏✨

Click the link in bio for deets! ➡️🔗

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#retreattojamaica
#wellnesshonie
#holistichealing
#holisticwellness
#manifestyou
#energyreadings
#energyhealing
#lifecoaching
#wellnessconsulting
#fitnesstraining

This is a reminder to shift into an abundance mindset and trust that you are on the right path.

The number 3️⃣3️⃣3️⃣ symbolizes spiritual support and encouragement.

You are loved, protected, and capable of achieving your dreams.

Double tap if you needed this reminder today. ❤️

FOLLOW @wellnesshonie for more content like this.
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#wellnesshonie
#holistichealing
#holisticwellness
#manifestyou
#energyreadings
#energyhealing
#lifecoaching
#wellnessconsulting
#fitnesstraining

Music Prescription: -

This is a reminder to shift into an abundance mindset and trust that you are on the right path.

The number 3️⃣3️⃣3️⃣ symbolizes spiritual support and encouragement.

You are loved, protected, and capable of achieving your dreams.

Double tap if you needed this reminder today. ❤️

FOLLOW @wellnesshonie for more content like this.
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.
.
.
.

#wellnesshonie
#holistichealing
#holisticwellness
#manifestyou
#energyreadings
#energyhealing
#lifecoaching
#wellnessconsulting
#fitnesstraining

Music Prescription: -

♒️ Aquarius Energy

🔘Vision

🔘Sights

🔘Conceptualization

🔘Community & Self

🔘Connections

How are you using your Vision to conceptualize & connect?

We can help you to use your Vision to be a Vision of What’s Possible.

Schedule a Time to Talk, Now! ☎️

The link is in the bio.

♒️ Aquarius Energy

🔘Vision

🔘Sights

🔘Conceptualization

🔘Community & Self

🔘Connections

How are you using your Vision to conceptualize & connect?

We can help you to use your Vision to be a Vision of What’s Possible.

Schedule a Time to Talk, Now! ☎️

The link is in the bio.

✨ “I am not afraid to try new things. I am ok with stepping out of my comfort.” ✨

This is feedback from a satisfied coaching client whose physical & mental wellbeing improved tremendously. He elevated his mindset & fitness levels.

He started with mind drama around working out, but now he’s lost over 30lbs and walked the Crescent City Classic 10k! We helped him clean up his thoughts & work out his body.

What will you achieve with us?
🧭 Gain clarity, reduce stress, and improve relationships.
💪 Boost confidence, achieve your goals, and increase vitality.
💼 Find fulfillment in your work.

What will you realize about yourself?
🧠 Unlock your potential and the power of your mind.
❤️ Embrace your authentic self and live freely.

Life coaching with us isn’t just about goals, it’s about a healthier, happier you.

Be yourself and healthy. Live life on your terms. Build supportive relationships. 🌈

Invest in Yourself. Start your journey today. ✨
DM @wellnesshonie or [Link in the Bio🔗 to schedule time to talk.

#HolisticWellnessPractitioner #Lifecoach #wellnesshonie #ManifestYou #Holisticwellness

✨ “I am not afraid to try new things. I am ok with stepping out of my comfort.” ✨

This is feedback from a satisfied coaching client whose physical & mental wellbeing improved tremendously. He elevated his mindset & fitness levels.

He started with mind drama around working out, but now he’s lost over 30lbs and walked the Crescent City Classic 10k! We helped him clean up his thoughts & work out his body.

What will you achieve with us?
🧭 Gain clarity, reduce stress, and improve relationships.
💪 Boost confidence, achieve your goals, and increase vitality.
💼 Find fulfillment in your work.

What will you realize about yourself?
🧠 Unlock your potential and the power of your mind.
❤️ Embrace your authentic self and live freely.

Life coaching with us isn’t just about goals, it’s about a healthier, happier you.

Be yourself and healthy. Live life on your terms. Build supportive relationships. 🌈

Invest in Yourself. Start your journey today. ✨
DM @wellnesshonie or [Link in the Bio🔗 to schedule time to talk.

#HolisticWellnessPractitioner #Lifecoach #wellnesshonie #ManifestYou #Holisticwellness

Have you ever felt the sting of rejection so deeply it seemed inherited? 💔 Imagine your grandmother, isolated by prejudice, her loneliness passed to your mother, who struggled with connection. You, in turn, experience a subtle, persistent feeling of disconnection, making it hard to connect with people on a deep level. 😔

Past trauma shapes the present. Your mother, carrying unhealed wounds, unintentionally mirrored these patterns in her parenting. Perhaps she was overly critical and emotionally distant, leaving you overly accommodating, striving to earn love and acceptance. 🥺

Understand that rejection isn’t a personal failing, but a reflection of family trauma calling for healing. This understanding allows us to see the bigger picture: how our responses to rejection can ripple through generations continuing until disrupted.

Disruption is acknowledging the hurt while recognizing the complex interplay of inherited pain and choosing to respond differently – with compassion, understanding, and growth – creating a more loving future. ✨

Do you see unhealed patterns in your family? 🤔 Reflect on this. What steps can you take today to address rejection patterns connected to your family’s energetic history? 🌿

We hope this helps you on your healing journey. 💕

Follow @wellnesshonie for more discussions on holistic healing & wellness + energetic awareness. 🌟
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#WellnessHonie #HolisticHealingPractice #Holisticwellness #ManifestYou #Lifecoaching #EnergyHealing #WellnessConsultation

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MUSIC PRESCRIPTION: Make it Work - Anderson .Paak
ART: Disrupt the Pattern - V. @vevevision1986

Have you ever felt the sting of rejection so deeply it seemed inherited? 💔 Imagine your grandmother, isolated by prejudice, her loneliness passed to your mother, who struggled with connection. You, in turn, experience a subtle, persistent feeling of disconnection, making it hard to connect with people on a deep level. 😔

Past trauma shapes the present. Your mother, carrying unhealed wounds, unintentionally mirrored these patterns in her parenting. Perhaps she was overly critical and emotionally distant, leaving you overly accommodating, striving to earn love and acceptance. 🥺

Understand that rejection isn’t a personal failing, but a reflection of family trauma calling for healing. This understanding allows us to see the bigger picture: how our responses to rejection can ripple through generations continuing until disrupted.

Disruption is acknowledging the hurt while recognizing the complex interplay of inherited pain and choosing to respond differently – with compassion, understanding, and growth – creating a more loving future. ✨

Do you see unhealed patterns in your family? 🤔 Reflect on this. What steps can you take today to address rejection patterns connected to your family’s energetic history? 🌿

We hope this helps you on your healing journey. 💕

Follow @wellnesshonie for more discussions on holistic healing & wellness + energetic awareness. 🌟
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#WellnessHonie #HolisticHealingPractice #Holisticwellness #ManifestYou #Lifecoaching #EnergyHealing #WellnessConsultation

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MUSIC PRESCRIPTION: Make it Work - Anderson .Paak
ART: Disrupt the Pattern - V. @vevevision1986

Is conflict stressing you out? 😫 Well yeah, it’s only normal to disagree from time to time. But let’s be real, constant tension, unresolved issues, and the stress that comes riding alongside, is damaging your well-being and your relationships. Mediation can help. 🤝 Here’s how:

🗣️ Communication breakdowns and recurring arguments? Mediation teaches effective communication and conflict resolution skills, helping you break negative cycles and build stronger connections.

🫂 Disagreements with family or friends? Mediation helps you communicate your needs effectively, understand different perspectives, and rebuild trust.

🤝 Business disagreements with partners or clients? Mediation facilitates open communication, helps find mutually beneficial solutions, and preserves business relationships.

💼 Differing opinions at work? Mediation helps you find common ground with colleagues, improve teamwork, and create a more positive work environment.

🏘️ Neighborhood disputes? Mediation helps neighbors resolve conflicts peacefully and maintain positive community relationships.

Don’t let conflict damage your life. 🏆 Mediation offers a way to find solutions, improve communication, and build stronger relationships in all areas of your life. ❤️

DM @wellnesshonie to get started!
Community Mediator: @chief_cheatham

• • •
#CommunityMediator #ConflictResolution #Mediation #CommunicationSkills #DisputeResolution #PeacefulSolutions #WellnessHonie #HolisticHealing #HolisticWellness #Relationships #WorkplaceConflict #FamilyConflict #NeighborhoodDisputes #BusinessMediation

Music prescription: We need a Resolution - Aaliyah

Is conflict stressing you out? 😫 Well yeah, it’s only normal to disagree from time to time. But let’s be real, constant tension, unresolved issues, and the stress that comes riding alongside, is damaging your well-being and your relationships. Mediation can help. 🤝 Here’s how:

🗣️ Communication breakdowns and recurring arguments? Mediation teaches effective communication and conflict resolution skills, helping you break negative cycles and build stronger connections.

🫂 Disagreements with family or friends? Mediation helps you communicate your needs effectively, understand different perspectives, and rebuild trust.

🤝 Business disagreements with partners or clients? Mediation facilitates open communication, helps find mutually beneficial solutions, and preserves business relationships.

💼 Differing opinions at work? Mediation helps you find common ground with colleagues, improve teamwork, and create a more positive work environment.

🏘️ Neighborhood disputes? Mediation helps neighbors resolve conflicts peacefully and maintain positive community relationships.

Don’t let conflict damage your life. 🏆 Mediation offers a way to find solutions, improve communication, and build stronger relationships in all areas of your life. ❤️

DM @wellnesshonie to get started!
Community Mediator: @chief_cheatham

• • •
#CommunityMediator #ConflictResolution #Mediation #CommunicationSkills #DisputeResolution #PeacefulSolutions #WellnessHonie #HolisticHealing #HolisticWellness #Relationships #WorkplaceConflict #FamilyConflict #NeighborhoodDisputes #BusinessMediation

Music prescription: We need a Resolution - Aaliyah

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Contact

Chief & Valencia Cheatham

(504) 321-3110

WellnessHonie@gmail.com

New Orleans | La | United States

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