High need for pleasurable activities such as stimulating conversation followed by light touching and sensuality. Deep Meaningful interactions is what you really want, not quick encounters. Spend time in your fantasies, but live in reality. Find pleasure in every activity. Surface frustration may be need for release. Activities: painting, dancing, eat chocolate or something really delicious, art appreciation, deep breathing, singing, writing, yoga, sex with loving partner, and self pleasure to help loosing up sexual tension. The more touching the better. Affirmations: I am a sensual and sexual person. I enjoy the pleasures of life. I enjoy the feeling of sexual pleasures in doing non sexual activities. I know it’s natural to have this feeling. I allow the energy to flow through me. I take pleasure in pleasing myself on all levels of being.