The Details

Coaching helps you to identify your strengths & weaknesses, and overcome obstacles holding you back. It can help you to evaluate your thoughts, manage your emotions, and determine what actions you need to take to reach your goals. Coaching will help you to stay accountable to your goals. Topics we coach on: ⫸ Wellness (Creating New Habits & Routines) ⫸ Health (Overcoming or Managing Specific Health Challenges) ⫸ Fitness (Getting Active) ⫸ Energy (Healing, Protection, Focus & Management) ⫸ All Relationships: Parenting, Co-parenting, Friendships, Partnerships, Business, Love, Sex & Romance ⫸ Career Changes & Starting Business ⫸ Weight Loss, Weight Gain, Building Muscle & Weight Management ⫸ Conceiving, Pregnancy, Birth, Postpartum ⫸ Decluttering, Cleaning, Decorating, Organizing & Downsizing ⫸ Gardening & Farming ⫸ Homeschooling & Independent Learning ⫸ and more (Call or text us at (504)321-3110 to discuss any topic not listed)