Exercise Thy Medicine
Tue, Jul 23
|Norman Mayer Library Meeting Room
Learn the importance of exercise and its connection to overall wellbeing. Use exercise to improve your energy levels & overall health. Get tips on improving your fitness levels, setting & tracking fitness goals effectively, select herbs that increase energy levels, and more...
Time & Location
Jul 23, 2024, 4:00 PM – 5:30 PM CDT
Norman Mayer Library Meeting Room, 3001 Gentilly Blvd, New Orleans, LA 70122, USA
Guests
About the event
In this free workshop you will:
Learn the importance of exercise and its connection to overall wellbeing.
Utilize the medicine of exercise to improve your energy levels and overall health.
Get tips on how to improve your fitness levels, set fitness goals and track fitness effectively, select herbs that increase energy levels, and create an intentional mindframe around fitness and working out.